I honestly don’t measure ingredients exactly, so these are approximate amounts. (Play around with it to your liking)
In a blender, mix:
You can try other fruits too. But keep in mind, the key to making a healthy smoothie is plenty of protein, greens and antioxidants with some good fat and minimal sugar, so go easy on the fruit. |
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February 2024
AuthorRene Deachin, CNC |